Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...

Cognitive Training Interventions in Healthy Elderly: Case–Control Studies In a meta-analysis of the cognitive exercise literature, Valenzuela and Sachdev conducted a systematic review of ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Between the ages of 79 and 90, the participants' cognitive ability ... aging activity for seniors, providing physical, mental ...

To maintain cognitive health as you age, here are five essential habits to keep your mind sharp and lower the risk of decline ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

If you’re having memory problems and are above 60, get tested for free to check if your cognitive health is really impaired.

One promising way to address ADHD paralysis is through the use of cognitive exercises and emotional regulation techniques, which can help teens manage their executive function and emotional control.