Why does Archuleta Seniors Inc. (ASI) have programs, classes and games in addition to healthful lunches and other services? What’s so important about having a place to gather? The National ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

So, join us at the Pagosa Senior Center and attend a Stretching and Mobility class, play Mahjong, or win a prize playing bingo. This is good for your health. Besides, coming to the Pagosa Senior ...

The New Mexico State Library is offering free classes on digital literacy, especially for older adults, through a statewide partnership with the virtual learning platform GetSetUp. Through the program ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Discover the best free hidden object games for seniors! 🕵️‍♂️ Engage your mind with these exciting and straightforward games.

For example, increasing vigorous physical activity from one to three times per month to once per week was linked to a ...

Video games have long been seen as a source of fun and excitement, but their purpose is rapidly evolving. Today, a growing wave of mindful gaming is transforming how we interact with digital worlds.

Q: I’ve heard that keeping my brain active, with word games, crossword puzzles, reading and other activities, will help prevent memory loss as I get older. Is that true?

Playing bingo can help stave off dementia in the elderly, researchers reveal! In a groundbreaking study published in the ...

Games, puzzles and reading can slow cognitive decline in the elderly -- even in those with mild cognitive impairment Date: September 10, 2024 Source: Texas A&M University Summary: Findings from a ...