These studies and those like them have led some to posit that gaming in the workplace may actually be highly beneficial—like ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Jaishone Wallace is among the young adults who stock the shelves of the Joan Dauber Food Pantry at Saint Francis Hospital, helping others as a way to help themselves.

Unraveling ways the brain compensates to make older adults more resilient ... claims remains to be questioned. Cognitive training outcomes in scientific trials are mixed or must be proven durable.