A new trial that compared acupuncture to a convincing placebo suggests that the treatment can help relieve sciatica pain.
Kristin was in extreme pain for 19 years—eventually seeing 15 doctors—before she was finally diagnosed with endometriosis ...
It is a well-established fact that women suffer from painful conditions more frequently than men and the prevalence of health ...
According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...
and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...
Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...
In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...