Pelvic floor dysfunction is a common concern, especially among women over the age of 40, affecting areas such as core stability, posture, bladder control, and overall quality of life. Conditions like ...

When walking hurts Walking is a great thing you can do for your health. Aiming for at least 10,000 steps a day is even better. The benefits for your heart, lungs, and mental health are well-known, but ...

Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got ...

Walking daily for a longer duration and at a higher intensity is linked to lower chronic low back pain risk, according to ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

We asked experts to explain how belly fat can cause pain.

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Globally, obesity is a growing public health crisis, affecting millions and leading to premature deaths. India faces a ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

For most cases of low back pain, the cause of pain is unknown and is described as ‘non-specific’ low back pain. Many types of non-medicine and non-surgical treatments are available for people with low ...