New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

A study published on June 13 in JAMA Network Open found that people who walked for about 100 to 125 minutes each day had a 23 ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Researchers found that lower lean muscle mass and higher intermuscular adipose tissue acted as imaging-visible markers that ...

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.