In the face of a lifelong diagnosis, Izzy Lane is determined not to be limited when it comes to sport and her dreams.

Thousands of runners pounded the streets of the capital on Sunday, but for Salisbury residents, the London Marathon was more than just a race—it was a series of personal triumphs. This year’s TCS ...

Since January 2024, Dan has impressively lost 10st 9lbs (68kg) and currently tips the scales at 15st 6lbs (98kg). Not only ...

THE “TROUBLE” WITH running a race is that it tends to create an immediate craving for the next one—often a longer distance, a ...

How to Master the 5K was created with our Runner’s World 5K Training Plans in mind. These plans span from four to 10 weeks, ...

Giovanna Fletcher introduces the new, weekly Couch to 5K podcast, with special guests joining her to swap running stories. Listen now on BBC Sounds: The Couch to 5K Podcast Welcome to the Couch to ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Based on miles and miles of experience, plus helpful reviews from other narrow-footed shoppers, we’ve created a list of our ...

Whether you're just getting off the couch for a few casual miles per week ... that I feel supported while getting as close to a barefoot feel as I can handle on the road. Racing shoes should ...

Lakers star Luka Doncic donated $5,000 Tuesday to fund the restoration of a vandalized downtown Los Angeles mural depicting team legend Kobe Bryant and his daughter, Gianna. The mural, titled ...

She mentioned walking, “cut the sugar” and hydration challenges, as well as a Couch to 5K Race. The middle school track has been opened for staff use, and the district now has a partnership ...