An expert has explained the health benefits associated with a beloved drink that's been dubbed the 'ultimate winter wellness ...

We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...

Many of us love matcha, the green tea that's been dubbed the 'ultimate winter wellness ... These antioxidants are especially ...

In this Ask a Doc, Dr. Thierman shares how to prevent sickness during cold and flu season, and what to do if you get sick. The ASK A DOC series is part of WJZ's partnership with LifeBridge Health. See ...

The warm water can also bring relief to the aching limbs we often experience when we fall ill. Oranges, kiwi and berries for ...

Superintendent Pharmacist Jana Abelovska says this home made remedy is just the same as more expensive over the counter ...

If you wake up feeling like a cold is coming on, the best thing is to have a hot shower. Professor Ron Eccles, a cold-and-flu ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Winter is just around the corner which means many people are more susceptible to getting ill, however, experts have shared ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Open Airways will host a  COPD Health Fair and complimentary Afternoon Tea on November 16th which “will offer free flu shots, ...