Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Fourteen-hour days, 12 pairs of shoes and 3800 kilometres — that’s what it takes to run across Australia. But as Fran ...

TIP: “Treat running like a practice. Be prepared for early discomfort physically and maybe socially as well. But as long as you continue to show up, you’ll be begin to see progress and gain confidence ...

Talking to Fatima and Sada, while running around the streets of East London, I finally fully realise just how lucky I am to ...

Tigst Assefa broke the world record for a women’s only marathon race in London this morning, with Eilish McColgan also ...

HOKA threw out the rulebook when creating the Skyward X. Pushing soft and smooth to the extreme, the Skyward X is one of the most popular running shoes in the country. The brand has just released new ...

It was Lyszczak’s second year running Boston dressed as the fictional cross-country running hero ... He even wore the vintage Nike Cortez shoes (which Nike reissued in 2024).

More people than ever applied to take on the mammoth feat of the London Marathon this year. Robbie Smith looks at what’s ...

Simonay Weitsz won the Benoni Northerns Marathon women's 10km race ... Also Read: Lace up your running shoes for Colgate Race After winning the 3km gold at the FISU world university cross-country ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

As warmer weather and longer daylight hours arrive, it’s a great time to consider training for your first spring 5K! Completing a 5K, which is 3.1 miles long, is an achievable goal for anyone ...