These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Five years ago, a housewife in Sandakan, Sabah, went to Taman Grandview Park and began to dance to the tunes from her tablet.

Whether through structured classes or personal exploration, an increasing number of older adults are choosing to stay engaged with martial arts, water sports, visual art or educating themselves about ...

A few weeks ago, the renowned Alvin Ailey American Dance Theater invited Fortunaso and several other seniors who lost their ... During the exercise, Fortunaso unexpectedly began to cry after ...

The Los Angeles Kings invited members of a Koreatown Senior and Community Center music class to play the national anthem ...

Movement, no matter the intensity, is essential at every age. Whether it’s stretching, seated exercises, or a dance break, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, ...

McCallum, Amelie Morgan, Jaylene Gilstrap and Jaedyn Rucker were instrumental in a notable era of Utah gymnastics history.

Every Tuesday before lunch, 78-year-old Sylvia Sherrod attends a soul line dance class at the East Orange Senior Citizens Center ... she can get in the extra exercise and dance with others.

BANFF Centre Mountain Film Festival World Tour: Sandstone Film Program featuring seven films that blend adventure, culture, and storytelling, 6:30 p.m., Elks Theatre, Rapid City. Tickets and ...