We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

Carbon data will become a key piece of information essential for winning new business moving ahead. True sustainability requires organizations to be proactive. Delaying the adoption of sustainable ...

NATO has successfully concluded Exercise Dynamic Monarch 24, a major submarine rescue exercise off the coast of Norway, which ran from 9 to 19 September 2024. The exercise, demonstrating the ...

ROCKHAMPTON – About 6,200 Singapore soldiers are flying helicopters, driving tanks and operating new high-tech machinery in the SAF’s largest ever unilateral overseas exercise in Shoalwater ...

The Royal Navy has ditched “unprofessional” exercise names such as Violent Entry and Direct Action after ... According to data disclosed by the Ministry of Defence (MoD) under Freedom of ...

Begin by hanging for 10 seconds if you are new to the exercise, gradually increasing the duration to 45 seconds to 1 minute as you progress. When you’re done, step back onto the step or bench ...