If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Adding yogurt to your diet may do more than support digestion. Rich in probiotics, vitamins, and minerals, yogurt has shown ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

Malnutrition could have devastating short-term and long-term effects on babies delivered by malnourished mothers, maternal ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...