It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections ... holy basil and ashwagandha] a multivitamin ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

More than four million Brits are currently living with diabetes, with 90% suffering from type 2, according to alarming ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...