● This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories ● Each day provides at least 70 ...

Star of ITV's Doc Martin, Martin Clunes has opened up about his impressive weight loss after losing three stone in just three ...

While each person’s type 2 diabetes treatment plan is unique, here are some features to consider if you need to update your ...

Martin Clunes, 63, is best known for starring in ITV series Doc Martin, but the actor has also opened up about his weight ...

Martin Clunes has been a beloved fixture on our screens for decades, but it was his role as grumpy GP Doc Martin that ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Martin Clunes, the star of ITV's Doc Martin, has shared his easy dieting technique after losing three stone in just three ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

POOR gut health is linked to autoimmune diseases, mental health disorders and even cancer. It’s also said to increase your ...

Martin Clunes, the 63 year old actor, shed an impressive three stone in just three months, attributing his weight loss to a ...