Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the beverage to lose a few pounds.

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Researchers found that drinking 2 or more cups of black ... (EGCG), which is responsible for many health benefits. One cup of brewed green tea contains 200 to 300 mg of EGCG.

It seems to be the flavour of the moment and is in everything from beer to ice cream, but what exactly is matcha? So let's ...

MATCHA, the vibrant green tea powder celebrated in Japan, has become a must-try for many travelers thanks to its rich history ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...

While to date a limited number of studies have looked at matcha, and none compared matcha and green tea, there’s quite a bit of research on the health benefits of drinking green tea. A ...