Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...
People constantly experiencing acid reflux may be at risk of more serious conditions, such as Barrett's oesophagus or even ...
Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...
Struggling with acid reflux seems more common these days now and not knowing what are your triggers can result in a unhealthy ...
Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...
While we all know what a good breakfast should include, are you aware of the foods to avoid on an empty stomach?
If citrus fruits or juices like orange or grapefruit trigger acid reflux, avoid them. Leafy greens ... are packed with vitamins and antioxidants that are especially good for your overall health and ...
Feta has a fatty acid known as conjugated linoleic acid (CLA ... Fermented foods like feta cheese contain probiotics. These strains of good bacteria promote a healthy gut and support immune ...
But due to increase in the amount of acid in the stomach, the risk of acid reflux and ulcers increases. Its effect also starts showing on the ability to digest food.