Cooking habits are now learned from chefs, creators, home cooks, and voices from around the world, but some kitchen trends ...

If you are looking to improve your metabolic health, making simple shifts such as having a nourishing breakfast, a lighter ...

In the new year, you may be considering new ways to eat healthier and feel better. The good news is that Thrive Market, an ...

Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...

Some days, food feels like the main character in your head. You can be typing a long email, scrolling through reels, or ...

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

Surprising Swedish study of 27,670 adults finds high-fat cheese and cream linked to lower dementia risk over 25 years of ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable for glucose handling, can worsen postprandial metabolism and, over time, ...

Dogs and cats who prey on their pet parents after death are often trapped in their homes for days or weeks before their ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...