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The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

We asked teenagers if they were overscheduled, and how it would feel if they were able to slow down and do less. By The Learning Network How can food feel like home? Read the article and post ...

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Sep. 27, 2024 — A groundbreaking study has shed light on the critical role of a tRNA methylation enzyme, TRMT10A, in supporting brain function. The findings reveal how the absence of TRMT10A ...