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You may have noticed increased body aches and pains after eating certain meals. Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response.

Are you struggling with joint pain or stiffness? Arthritis can make even the simplest daily tasks, like walking or opening ...

Neck pain is extremely common and several factors may cause it. These may include health conditions like arthritis or daily activities that involve repetitive forward movement patterns or slouching.