Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

While essential for bone health and immunity, a surge in high-dose supplementation is leading to a spike in kidney toxicity ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

Discover why tailored nutrition is crucial for women at every age to address unique health challenges and nutrient needs.

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

A 1p tablet could be the key to combating tiredness and low mood during the colder months. The NHS advises that the majority ...