He didn’t choose fitness—it chose him. Yogesh Bhateja is the man who trains the who's who of B-town. From Sonu Sood, Kangana ...

To support weight loss, consider these habits suggested by a nutritionist: a consistent sleep schedule, regular workout routine, scheduled meal times and more.

If you can afford a £34 Hotel Chocolat Easter egg, or if your parents are buying you one, I expect to see you in formal wear walking around WBS and having lunch at Pret. You probably get off at Parade ...

To get the best results from PhenQ, it's important to follow the recommended dosage. Most users take one capsule in the ...

A fitness trainer's post highlights the importance of prioritising health and fitness, especially after 40. Here are some ...

Look for anything and everything in the Dodgers Dugout newsletter, delivered at the start of each series and whenever news warrants. Sometimes I will provide statistical analysis of players, why ...

Urine tests are the most widely used form of drug screening, especially in pre-employment situations and random workplace ...

Pre-workout: Fuel up with easily digestible carbs and a little bit of protein about 1-2 hours before your workout. Think a ...