He didn’t choose fitness—it chose him. Yogesh Bhateja is the man who trains the who's who of B-town. From Sonu Sood, Kangana ...

To support weight loss, consider these habits suggested by a nutritionist: a consistent sleep schedule, regular workout routine, scheduled meal times and more.

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s fitness regime. From workout routine to diet chart, Live Mint brings exclusive ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

I do regular exercises and prioritise a healthy diet ... of course, I indulge in cheat meals, every Sunday. However, I ensure that I do not go overboard.” Ram's diet plan, which fitness coach ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

amazing reasons resistance bands build muscle fast, from versatility to constant tension, transforming workouts anywhere.

If you can afford a £34 Hotel Chocolat Easter egg, or if your parents are buying you one, I expect to see you in formal wear walking around WBS and having lunch at Pret. You probably get off at Parade ...

And the other, ‘Did you exercise today?’ Because I wouldn’t do both ... Packaged food is not something that appeals to me.” ...

Real change doesn’t come from willpower—it comes from identity. Shift how you see yourself, and your behaviors will follow. Stressful times included.

CHENNAI: After the Paris Games, Manpreet Singh let himself go. There were celebrations every other day. After refusing to go ...

She recognised that dealing with an illness can often be isolating, which is why she felt it was important to share her ...