Dr Thom Phillips, GP and Clinical Lead at Forth said: "Joint pain (also known as arthralgia) is often caused by a change in ...

Technology has become integral to our daily routines, but can cause back pain, ‘tech neck’ and a double chin. Here’s how to ...

Knee arthritis pain can be alleviated through regular exercise, which strengthens surrounding muscles and reduces joint ...

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

One of the most effective ways to support your joint health is with regular exercises, says Dr Akhilesh Yadav, Associate Director- Orthopaedics and Joint Replacement, Max Hospital, Vaishali, ...

Incorporating these nine exercises into your routine can help strengthen your quads and knees, enhancing your overall ...

When untreated, this injury may lead to decreased pinch strength, pain, instability, and osteoarthritis ... repair and surgical reconstruction of thumb UCL injuries. A secondary purpose was ...

We got in touch with a fitness expert who shares the right way to exercise to keep arthritis at bay. Read on to know more. With World Arthritis Day just around the corner, it serves as a reminder to ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

What can you do to avoid arthritis? Or prevent it from getting any worse? Or, at least, minimise the associated pain? These ...

Experts advise avoiding certain foods with alcohol due to potential adverse reactions in the body. Dairy products, pizza, ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...