In a recent YouTube video, Physical Therapist and Strength Coach, Jeff Cavaliere, has shared five exercises that he says will ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Air pollutants like ozone and nitrogen dioxide can cause inflammation in the nerves that play a role in migraines. Bright sunlight can also be especially bothersome, likely due to heightened ...

A University of Bristol student has graduated 16 years after a life-altering motorbiking accident. In October 2009, Paul Edwards’ life was forever changed after a car collided with his motorbike at ...

Dr Marian Malak Eshak Morkos, Specialist Family Medicine at Burjeel Day Surgery Center in Al Shahama, said one of the biggest risks this season is extreme weather. “Many parts of the world are ...

Gramercy Physical Therapy Lower Back pain Custom Made Foot Insoles Gramercy PT enhances personalized rehab in NYC with expand ...

"If your dog becomes injured by a grass seed, it can be very painful. In rare cases, grass seeds can go under the skin and ...

Prime Day sale is here and the Good Housekeeping editors and experts have hand-picked the best savings across homes, wellness ...

Looking for real Bloodpressure Program reviews? I tried it for a month—here’s how it worked, what’s included, and if it’s ...