How many Broadway shows has Micaela Diamond been in? Micaela Diamond has appeared on Broadway in 2 shows. How many West End shows has Micaela Diamond been in? Micaela Diamond has not appeared in ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

ILIA (1) While I could watch a video of someone expertly applying makeup for hours, a meticulous routine isn’t in the cards for me most mornings. I prefer dual-purpose products that are ...

CEOs are often known for their unique morning routines where they optimize productivity. These routines include activities like meditation and reading customer feedback. One boss said she likes to ...

If you’ve been hitting the gym regularly and feeling stronger — but also stiffer and more slouched — you may be overlooking key elements that create balance in your workouts. Despite good ...

On the latest episode of the Scoop City podcast (starts at 13:50 mark), The Athletic's Dianna Russini explained the Giants' private workouts with Shedeur Sanders and other top quarterback ...

When it comes to deciding whether to do cardio or weights first during your workouts, it's a good idea to start with your goals. Do you want to lose weight or gain muscle tone? Maybe you want to ...

Why Trust Us? BUILDING UP YOUR body isn't as complicated as you might think. Over-involved fitness routines might have discouraged you from taking to the gym in the past—but if you're ready and ...

They should stand up to fast transitions between your workouts, whether you enjoy CrossFit-style workouts, Hyrox training, general weightlifting, or a little bit of everything. If you have no idea ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...