“GROWING IN THE mud, and yet so clean, the lotus is a symbol of purity,” writes the Sri Lankan historian Ananda K. Coomaraswamy in his 1913 book “The Arts and Crafts of India & Ceylon.” The lotus pool ...

As much a textural marvel as a refreshing drink, bubble tea ... Sri Lanka. The milk comes from Liu Jia Village, a cooperative of dairy farmers in southern Taiwan known for their rich, full-fat ...

Sri Lanka has earned a global reputation for its high-quality tea, thanks to the generations of workers who bring this "green gold" to life. From the high-altitude slopes where leaves are carefully ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism naturally. Certain teas, rich in antioxidants and metabolism-enhancing ...

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role in weight management, thanks to its ability to regulate appetite and blood ...

With 17 fat-burning ingredients, including caffeine, choline, and green tea extract, this supplement is backed by real research and designed for both men and women. We’ve been using Animal Cuts ...

For many individuals, shedding stubborn belly fat can feel like an uphill battle. However, what if there was a delicious and ...

The hill country Tamils in Sri Lanka — workers who have shaped the nation's tea industry for centuries continue to live on the margins until today. Despite their invaluable contributions ...

A woman named Suman Pahuja, documented her weight loss journey of losing three kilos in just a week by drinking a special tea, on her Instagram ... aiding in fat burning. Aids digestion: Ginger ...

How the demand for value-added coconut products can catapult the industry as the number one export and foreign exchange generator for Sri Lanka, surpassing tea Any traveller landing in Katunayake ...

Carrot, karela, cucumber, amla, pomegranate, and watermelon juices each offer unique benefits like increasing metabolism, burning fat, and keeping you full longer, contributing significantly to ...