A Calgary man has been found guilty of first-degree murder in the brutal 2022 stabbing death of 30-year-old fitness instructor Vanessa Ladouceur.

Tollywood superstar Allu Arjun is back in the spotlight—not just for his signature swag, but for an ambitious new project ...

Under Channa’s guidance, Anant displayed immense dedication and discipline, sticking to a strict training regimen.

I walk, run, lift weights and do some high-intensity exercise. Finding a pair of trainers to wear for all four activities has been a struggle. I want ...

This was my biggest fear my whole life, before captivity, during captivity,” she reportedly said. “And it happened to me after captivity, in my safest place.” ...

White House city officials are set to open a new two-story recreation center approved in April 2022. The 68,000-square-foot, ...

For Joseph DiBiaso, fitness was never just about aesthetics or personal records - it was about survival, healing, and ...

A jury has found a Calgary man guilty of first-degree murder in the stabbing death of a woman on a downtown street three ...

It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the ...