IN a quiet corner of Scholemoor Cemetery stands a grave, barely visible beneath knotted ivy, with a distinctive engraving of ...

Chandigarh: To strengthen Punjab's education system and nurture sports talent at the school level amid the ongoing ‘Sikhya ...

Fitness trainer Rahul Bhatt, who worked closely with Aamir during Dangal recently opened up about the actor’s unwavering ...

Tony Horton, the creator of P90X, was diagnosed with a rare neurological disorder. Now, he's fitter than ever at 66, thanks to his new diet and workouts.

Ready to sweat in a whole new way? Home fitness has just levelled up with the introduction of augmented reality workouts.

The University of the East (UE) is offering a degree program specializing in fitness and sports management.

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and mum to 18-month-old Winnie Meggan Grubb says cementing a morning routine is ...