Take note: This isn’t a stair stepper but a stair climber, meaning it has a fuller range of motion, giving the feeling of ...

The workout from Rick Bhullar is a 20-minute speed walking workout you can do from home with zero equipment. Think of those ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Hundreds of thousands of dollars in recent renovations and new equipment are beefing up workout and exercise routines at Air ...

Iftikhar Ahmed Malik, a Pakistani resident of Doha, is determined to secure a place in the Guinness World Records after recently completing 108,913 step-ups within 24 hours.Born on April 1, 1964, ...