Shilpa Shetty also shared a valuable fitness tip, explaining that the workout is highly effective for targeting the rectus abdominis, abs, obliques, pelvic floor muscles,and diaphragm. It helps ...

Premiere fitness brand Technogym launches innovative weights of 12 sets of connected dumbbells packaged into one.

Pixabay When we get older, one of the first things we accept is that we won’t be moving like we did in our 20s. While this ...

If you're looking for one of the best exercise bikes, you have two choices: stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a console, resistance ...

No need to match your lipstick when this color-adapting "universal" shade just does it for you. View Entire Post › ...