Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins ...

The foods we eat can influence our cholesterol ... types of cholesterol in our body: LDL and HDL. Low-density lipoprotein cholesterol (LDL), often referred to as “bad” cholesterol, can build ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal ...

When it comes to maintaining a healthy lifestyle, it’s essential to be mindful of the foods high in cholesterol that we ...

Numerous foods and supplements claim to help reduce ... This mechanism contributes to lowering LDL cholesterol levels in the blood. Studies indicate that incorporating beta-glucans into a balanced ...

When you have high cholesterol, you may need to take medication to lower it. But eating healthily and exercising can also ...