Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Learn more about anti-inflammation diets and find out what foods can help reduce (or increase) inflammation levels in your ...

These plant pigments give green and orange produce their vibrant color and thus make them great foods that reduce inflammation. Yes, you read that correctly. Dark chocolate contains chemicals and ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Some research suggests that a diet containing herbs and spices may help prevent ... and anti-inflammatory compounds may remain through digestion, unlike some other compounds in food.

Microscopic colitis is an inflammation of the bowel lining ... Dietary changes such as consuming probiotic foods may also help reduce or prevent symptoms. Microscopic colitis (MC) causes recurrent ...