In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Inflammation is a natural response to injury, but chronic inflammation can lead to serious health issues. Avoid processed ...

Chronic inflammation is fueled by unhealthy dietary choices. Avoiding these inflammatory foods can protect your health in the ...

“Processed meats cause inflammation of the gut and increase ... sauces and dairy alternatives – have been shown to increase inflammation. “Food additives, such as emulsifiers, have been ...

Carbohydrates are an essential macronutrient in our diets as they provide energy for the body. Since there are good carbs and ...

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...

Acne is a skin condition characterized by clogged pores. When pores get clogged, it causes red lesions — which you know as ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Can certain foods increase your cancer risk? Yes, processed meats, fried foods and alcohol are linked to higher cancer risk, ...

Consuming too much coffee or energy drinks that contain caffeine may cause low sperm count and affect its DNA..male health.

If you want to limit inflammation, the following foods should be on your ‘watch list’. Processed white sliced bread has been stripped of its fibre. Even though it’s not sweet it causes a ...