In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...
Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...
Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, diabetes, and cancer. Causes include poor diet, lack of exercise, and ...
There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...
“Stress cells are activated and the body produces an overload of inflammatory molecules. What we put into our mouth matters.” ...
Acne is a skin condition characterized by clogged pores. When pores get clogged, it causes red lesions — which you know as ...