8. Over-the-counter anti-inflammatory medications like ibuprofen can help relieve pain and stiffness. You can also try ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Acne is a skin condition characterized by clogged pores. When pores get clogged, it causes red lesions — which you know as ...

Ayurveda recommends specific herbs known for their therapeutic properties to support male intimate health. Herbs like ...

Ann Garry, a nutritionist at Health Coaches Academy, recommends certain foods and lifestyle tricks for people who want to ...

As the Covid XEC variant surges, GP Dr Matthew Calcasola reveals the seven things he is doing to boost his immune system to ...

You may have noticed increased body aches and pains after eating certain meals. Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response.

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...