A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...
Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...
Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...
"All foods are on a range from very anti-inflammatory to very pro-inflammatory," said Meadows. "Balance of the overall diet is key. You can still enjoy desserts or other 'unhealthy' foods and ...
Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...
Mushrooms, too, are popular among anti-inflammatory foods. Truffles ... mackerel and anchovies to your diet.