Brain endurance training (BET), a combined cognitive and exercise approach, has been shown to significantly improve cognitive ...

Here's all that you need to know. Exercise, brain health and muscle function are interconnected – however, the complex relationship can seem difficult to explain. Now, a new study, published in ...

This is why it is important that we constantly perform workouts that rejuvenate and strengthen our brain power, just like we do with our bodies. There are exercises suggested by health publications ...

As we observe Literacy Awareness Month in September, annually, we will provide you with Durban-based centres offering free education to illiterate adults. “In 2022, the South African adult ...

Exercise has a positive impact on sleep quality, which in turn affects brain health. Photo / 123rf Exercise is known for the positive physical benefits it provides us. Improved cardiovascular ...

Second ingredient: fire up those brain cells during exercises Incorporating cognitive stimulation, such as remembering information for a period of time and executing it, anticipating actions ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured ...

This morning, surgeons at the University of Manchester temporarily placed a thin, Scotch-tape-like implant made of graphene on the patient’s cortex—the outermost layer of the brain.

Simply scan your Flybuys card and redeem your credits for a free Smeg knife - or use half credits and pay the rest at checkout in-store or when placing your order online. The Smeg knife block ...

The large study of more than 393,000 adult participants, published Wednesday in the journal Neurology, found a 15% higher risk of a composite brain health outcome — including dementia ...