To register, email GHS/OCD Training and Exercise POC Patrick Leon Guerrero at [email protected]. Seats are limited so individuals are encouraged to register as soon as possible.

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Commissions do not affect our editors' opinions or evaluations. Athletic training programs prepare students to help athletes avoid and recover from injuries. These programs exist only at the ...

Strength training should be a part of everyone's fitness routine — and you don't need any equipment to start! The best part is no fancy equipment, expensive gym membership or large chunk of time ...