A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.

Because of their desire to keep patrons on the premises and spending money, casinos have developed an arsenal of tricks to ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Gamified digital mental health interventions (DMHIs) may offer benefits for youth with ADHD or depressive disorder.

Manchester United are the most injury-hit Premier League club, according to new research which shows player burnout is taking ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...