Winter mornings can be chilly and challenging and with them comes seasonal health issues like colds, coughs, and indigestion.

Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Senior paediatric registrar at Southampton Children's Hospital, Dr Oliver Bevington, highlighted to The Mirror the dangers of ...

Coughs are a common nuisance that can occur along with colds, allergies or sore throats. Instead of resorting to medications, ...

Pippali, or long pepper, is a nutrient-rich herb widely used as a spice, containing protein, vitamins, minerals, ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

Line a plate with butter paper and drop spoonfuls of the jaggery mixture onto it, shaping them into coins. Place an ice cream ...