India Today on MSN2d
Diabetic and vegetarian? What you should eat to add more protein to your diet
India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...
White rice vs brown rice: The good, the bad, the ugly, debate rages on
Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...
verywellhealth4d
Foods That Won't Spike Your Blood Sugar Levels
A good sauteed veggie combination to mix into a pasta dish includes onion, garlic, broccoli, and zucchini. Low-glycemic fruits are sweet without causing a blood sugar spike. Most fruits naturally have ...
Weight Loss Tips: How Can Cauliflower Help You Lose Weight?
The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...
Why TikTok’s viral ‘dense bean salad’ could work wonders for your health
Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? CSIRO’s Total Wellbeing ...
Lynn News3d
Review of Thornham Deli: Super extensive menus featuring fresh, quality food on offer at coastal restaurant with friendly staff
I was tempted by a number of dishes from the vegan menu including street food tapas and pasta but eventually opted for the ..
Mom With A Prep on MSN4d
Why Parboiled Rice Should Be in Your Emergency Pantry (Recipes Included)
Parboiled rice is a lesser known rice that has some must know benefits. Learn more about this great food storage item and how ...
Hosted on MSN1d
Why are peas good for health? 7 benefits you should know
They have a low glycemic index, and consist of fiber and protein ... "It is often flavoured with herbs, garlic, and other seasonings," says the expert. 5. Add to rice and pasta dishes Peas can be ...
The Indian Express2d
This is what happens to the body when you consume only low-glycemic-index foods for a month
With growing awareness about blood sugar levels and long-term health, many are exploring the benefits of eating low-glycemic-index foods. These foods, which cause slower and steadier increases in ...
Rolling Out3d
November is diabetes month: 5 ways to inform and 5 diets to change
November marks diabetes awareness month, a crucial time to focus on prevention, management, and lifestyle adjustments for the ...
Wall Street Journal5d
Russell 2000 Index RUT
Stocks: Real-time U.S. stock quotes reflect trades reported through Nasdaq only; comprehensive quotes and volume reflect trading in all markets and are delayed at least 15 minutes. International ...