Suboptimal carbohydrate consumption is negatively associated with male fertility but not female fertility Evidence Rating ...

The burden of diabetes is high and increasing globally, and predominantly in India, mainly fueled by the increasing prevalence of overweight/obesity and unhealthy lifestyles. Approximately ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

Some experts suggest looking at the glycemic index (GI) and glycemic load (GL). The GI is a score assigned to different ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

A key factor contributing to this rise is the shift in diet, driven by the availability of calorie ... light physical ...

Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...

Monitoring Diet to Lower Blood Sugar Reducing sugar and other simple ... like simple carbohydrates or refined sugars. Stick to foods with a low glycemic load, like non-starchy vegetables, whole grains ...

Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

They help regulate the blood sugar levels. Strawberries, rich in antioxidants , fibres, and vitamin C, have a low glycemic index. These are an ideal fruit option for people with diabetes which helps ...

many are exploring the benefits of eating low-glycemic-index foods. These foods, which cause slower and steadier increases in blood sugar, are believed to offer several health benefits. But what ...