But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines ...

All four Eagle County boys golf teams are finding their stroke when it matters most. “We’re peaking at the right time,” Vail ...

The HUAWEI WATCH GT 6 Series has been described as the "perfect companion for every workout and every occasion" and is ...

When you’re no longer achieving the PBs as you age, it’s time to do your mind and body a favour and adjust your expectations, ...

The new Huawei Watch GT 6 Series is designed for fitness fans with a range of features including a virtual power meter - and ...

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

LeBron James reported to his 23rd training camp on Monday and gave no indication whether it will be his last with the L.A.