In fact, increased protein in the diet, such as chicken, tofu or eggs, has been shown to help deeper sleep, according to this ...

If you maintain a routine, you are more likely to remember to practice good habits. How many of us recall our mother’s demand ...

In today's fast-paced world, many are turning to sleep trackers, but experts warn against "orthosomnia" – an unhealthy ...

Lauren Zonfrillo has shared the harrowing final moments she spent with her MasterChef Australia star husband Jock as she said goodbye to his lifeless body.

Two longtime residents of Pacific Palisades reflect on losing their homes. All of those material possessions are a part of ...

So, what does all this tell the fans about Game of Thrones? It says that the show was never about heroes. Instead, it was about who would be betrayed next and how bad it would be. It was eight seasons ...

Whatever your own idea of an exciting festival, here are some of the health issues doctors say they commonly see – and advice on avoiding them.

The second murder trial of Karen Read, a former adjunct professor and financial analyst who is accused of causing the death of her Boston police officer boyfriend, continues Monday with additional ...

This Wayfair quilt set is lightweight, breathable, and an ideal year-round bedding pick. Snag the summer quilt in nine colors ...