Studies have found that the way you eat affects the quantity and quality of your sleep in three specific ways. One reason may ...

Didn't get your full eight hours of sleep last night? NPR's Life Kit has tips to recover in the aftermath of a bad night's sleep.

Getting a good night's sleep is essential for your mind and body. Try these tricks and tips to get some quality rest.

Getting enough sleep is vital for overall health. Numerous studies have shown that poor sleep is a risk factor for cognitive issues, including memory loss.Recent research further reinforces the ...

The Giants had a good night on Thursday, at a time when they needed one like it on draft night as much as they did when Ernie Accorsi swung the deal for another Ole Miss quarterback named Eli ...

and taking over-the-counter or prescription medications to control your response to allergens can all help manage your symptoms for a good night's rest. If you develop severe symptoms that make ...

Murrow in Good Night, and Good Luck. In addition to making his Broadway acting debut, Clooney co-wrote Good Night, and Good Luck with Grant Heslov after the two had penned the 2005 film version.

These days, it seems like a good night’s sleep is hard to come by. For many Canadians, comfort isn’t the culprit – it’s ongoing stress stemming from political uncertainty and economic tension that’s ...

Eating late at night can also disrupt your body’s natural ... However, this does not translate into eating at 10 pm if you plan to sleep at 1 am (which in itself is not healthy!) ...

According to experts, even if you do not get enough sleep at night, massaging the soles of the feet with oil helps in getting good sleep. Massaging the feet improves blood circulation in the body ...

Canadian Natural Resources (TSX:CNQ) is another reliable dividend stock to own for a good night’s sleep. Thanks to its high-quality assets and ability to generate solid cash flows, the Canadian ...

By Caitlin Huston Business Writer Good Night and Good Luck, starring George Clooney, broke its own record for highest weekly gross for a play, bringing in $3.9 million last week, up close to $ ...