News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Flavored varieties like vanilla can also elevate the pancake experience. Oil Replacement Ratio: Greek yogurt can replace oil ...

This recipe calls for vanilla Greek yogurt, old-fashioned oats ... Prepared with a blend of oat flour and all-purpose flour, these pancakes are not only moist and fluffy but also boast a rich, creamy ...

Slice 2 strawberries and lay them along the middle of the pancake. Add a tablespoon of Greek yogurt, drizzle with the coulis and enjoy. De-core and roughly chop an apple and put in a saucepan with ...

Add pancake batter to make the size you want (cook 2 or 3 small pikelets or a larger pancake at a time). Keep the heat a medium so they don’t burn. When the pancake begins to bubble and the ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...