I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

You’ll be eating like a British royal with this Coronation Chicken Salad Recipe. Created for the Queen of England, this delicious salad features tender, shredded chicken in a creamy curry dressing ...

If you'd like an easy shortcut when making authentic, homemade Caesar salad dressing, you need to pick you up a tube of this ...

Tzatziki is a Greek recipe, incredibly refreshing and delicious, made with yogurt and cucumber. The best part? It's a quick ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Healthy pasta salad recipes offer a satisfying, versatile way to enjoy fresh ingredients with vibrant flavors. Perfect for ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

While weight loss does require a caloric deficit, that doesn't mean you have to give up foods you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent addition to ...

Blend for 1 minute until smooth. Add feta cheese, Greek yogurt and red pepper flakes and blend for 2 more minutes until creamy. Transfer to a bowl and cover with plastic wrap. Place in the fridge ...

emulsified options like a DIY Caesar dressing (with pasteurized eggs), and my new favorite salad spiff-up: a Greek yogurt-based dressing. Since the start of 2024, I’ve been working with a ...