If you're looking for a natural way to boost focus, memory, and overall brain health, your daily cup of tea might hold the ...

The team found that among people with severe high blood pressure, those who drank two or more cups of coffee each day had ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Green tea may have more beneficial plant compounds for dementia than other ...

The expert claims swapping out your complex carbohydrates is another good way to aid recovery. So step away from the white ...

The UK is set to bask in the hottest day of the year today, with some parts of the country set for 35C temperatures ...

AIIMS gastroenterologist Dr Saurabh Sethi evaluates lemon water, green tea, juices, and more beverages based on their benefit ...

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

A chic retreat in one of London’s best postcodes makes for an ideal weekend getaway, finds Rosalind Erskine, just don’t forget to visit the former penthouse.

Once a meditative Japanese ritual, matcha is now a mainstay in cafés, coolers, cocktails — and culture ...

According to my observations, a new generation of consumers is rediscovering foam—but this time they’re trading the plate for ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...