“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

Crunch Fitness will open a $7M, 47,000-sq-ft gym in Midwest City in fall 2025, bringing 100+ jobs and full-service amenities.

For months, Pucciarelli has incorporated weighted walks into her routine, typically walking 45 minutes to an hour around her ...

Q. Our condominium association board recently approved a bank loan to pay for a large common element replacement project. A majority of the board approved both the loan and the project at an open ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Crunch Fitness today announces the opening of Crunch OKC Midwest City in Midwest City, Oklahoma. The $7 million, ...

The building underwent a $52 million renovation to add resort-like amenities that include room-service-like food delivery ...

Jericho is set to welcome New York's first location of FS8, a full-body pilates and strength studio, later this month.

Check out five wellness events happening around metro Atlanta this May, from a floral-filled festival in Buckhead to outdoor yoga sessions at Ponce City Market.

It’s always the right time to go to Miami. With a thriving arts and design scene, internationally renowned cuisine, idyllic ...

Making a career change at 40 might sound daunting, but it's a career choice many women are currently making—or at least ...