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Zeke Mueller has been on a journey of self-discovery since his late teens. Nearing 30, he says he's finally found contentment ...
SHEBOYGAN – Madame Tuck glided down the theater aisles during the 1980s-themed Halloween show ... but wasn't allowed to participate in other activities, like a coveted middle school play.
In a world of rising prices and disposable culture, Ohio Thrift stands as a monument to value, sustainability, and the pure joy of discovery. Your wallet stays happy, your home fills with character, ...
Nestled in the southeastern corner of Nebraska, about 40 miles south of Lincoln, Beatrice (pronounced be-AT-riss, not be-a-TREECE – unless you want locals to immediately identify you as an outsider ...
A bat's flight pattern may seem erratic and haphazard to us, but in fact, each movement the animal makes is calculated ... but they concentrate their activity in places with high insect abundance.
Warmer weather offers a perfect opportunity for families to stay active together. Mo Smith from Bailey Bariatrics talks us ...
If you’re an empty nester, chances are you’re of a certain age — middle age. This stage of life requires you to be more ...
This effort focused on research studies on many types of physical activity, not only martial arts, and provides a good summary of the overall importance of movement activities for kids on the ...
This works for movement too. Athletes who focus on the good feelings of their sport report lower levels of burnout and a healthier overall engagement. Start by identifying types of physical activity ...
Next, take a few moments to savor the activity, before, during or after the experience. Shift your attention to and linger on the good feelings movement creates. Pay attention to things like the ...