studies suggest that consuming 1 to 2 cloves of raw garlic per day may be effective. This quantity is generally considered safe for most individuals and can provide the health benefits associated ...

Garlic, prized in Ayurveda, offers numerous health benefits but consuming it excessively can cause digestive problems, bad ...

Black garlic might seem spoiled at first glance—dark, soft, and somewhat sticky. However, in reality, it's a true culinary ...

The benefits extend to their ... A doctor says cloves have long been used in Ayurveda and traditional medicine to treat various health concerns.

October is here, meaning it's time to search the shelves for your favorite festive, fall items. Here is a list of some ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

Eating papaya first thing in the morning or on an empty stomach can bring various health benefits. This tropical fruit is rich in enzymes, antioxidants, and various nutrients, making it a valuable ...

Support healthy heart: Brown rice is rich in dietary fibre, which can help lower bad cholesterol levels and improve heart health. Reduce risk of obesity: Brown rice is packed with magnesium along ...

Essential Oils Market Size Was Valued at USD 11.41 billion in 2023, and is Projected to Reach USD 27.82 billion by 2032, ...